I love yoga with all my heart. It has helped me to grow spiritually AND physically. Whenever I’m feeling upset, angry, or just tired of everything, I get my yoga mat and just sit down to breathe.

I think focusing on my breath and moves help me to clear my head and re-focus on myself.

YogaDownload is an awesome site where you can download thousands of yoga classes. I’ve downloaded their free classes but I was SUPER excited when they offered me a free membership for a whole year.

YogaDownload has been so wonderful to offer one of AnAppleADay readers the same ONE YEAR FREE MEMBERSHIP!

1. Let me know your favorite yoga pose or type of yoga classes.

2. Link back to this post to spread the word.

3. Add me to your blogroll! :)

This giveaway ends on April 17th, 2010.

Also, YogaDownload is offering 35% off their entire order. Use the coupon code: AnAppleADay!

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